If 2016 was the year of Hygge then 2017 looks set to be the year of Lagom and we’ve got everything you need to know.

Lagom, a Swedish term and pronounced Lar-gom describes a lifestyle, which is based on balance, moderation and sustainable living. Think not having or taking too little or too much of anything and being content with what you’ve got.

While Hygge encouraged followers to indulge with luxurious candles, expensive blankets and mounds of rich cakes and coffees, the concept of Lagom is quite the opposite, encouraging attitudes and behaviours that benefit your overall wellbeing and happiness, your bank balance and the environment. Lagom expert of Swedish wood burning stove company Contura, Catharina Bjorkman, has created a list of tips to help Brits achieve a Lagom lifestyle and as one of the happiest nations in the world, we would be sensible to take lifestyle advice from the Swedes.

• From tired furniture to old clothes or glass bottles, you can upcycle things around your home to create completely new, unique items. Rather than discarding items, sand and paint a shabby wooden sideboard, upholster a worn stool with fabric from a dress that you no longer wear, or sew unwanted clothes into patchwork quilts. De-clutter your home by taking items to your local charity shop or clothes bank. Not only will this ensure you're doing your bit for charity, but it also has a positive impact on the environment by reducing the amount of household waste that ends up in landfill.
• There are so many ways to reduce your impact on the environment. Turn off electrical devices when not in use, use energy efficient light bulbs and consider the packaging of items you purchase and buy sustainable or biodegradable products where possible. To reduce the reliance on fossil fuels invest in a wood burning stove.  Not only is wood a sustainable, renewable energy source, it can also help lessen heating bills.
• Unlike Hygge, which is all about indulgence, Lagom is about moderation. Indulging less frequently is commonplace in Sweden and curbing treats ensures they are appreciated rather than taken for granted whilst also putting you on the path of a healthier lifestyle.
• Keeping on top of your expenses and income is important. Instead of spending money on frivolous items, start saving for things you actually need. Cut down your daily spend by making lunch at home, walking instead of taking public transport, make your own gifts and cards and make shopping lists to reduce food wastage.
• A Lagom household is one that brings the outside in by introducing plants and flowers to living spaces. Plants are an inexpensive yet effective way of adding a touch of nature to your home, helping to keep the air clean and brighten up interiors. Choose from an easy-to-care-for cactus or an orchid for a simple and elegant splash of colour.